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Congratulations. Doing good so far! I'm the opposite. I can get my eating under control but I struggle to motivate myself to do excercise. You got anything with food I can maybe help with and you can advise on excercise?
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Does anyone else get bored whilst at the gym??? ... I mean I have headphones in but from the minute I walk in and step on a machine I'm bored. Anyone got tips of how to get rid of this? Any help is really appreciated!
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Hi, I've been on and off this app for a while as I'm a struggling too. I find the calorie count useful but I am going to try and use these forums more for support and tips. Hopefully keep the weight off for good. Good luck with your journey!! Feel free to add me. X
