khrobertson333 Member

I didn't read all of the replies, but you should do whatever suits you best but challenges you at the same time. I recommend weight training, but no longer than 55 minutes at a time. I go to the gym 5 days a week, and i do cardio for about 15-20 minutes 3 of the 5 days after my weight training. I also train different…

Thanks so much guys!

Stay proud of yourself! If they don't want to better themselves, they may not want to see you do so either. DO NOT let that bring you down. In the end, making yourself happy is all that matters.