amadalia Member

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• Posts2
• Replies6

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• Wow, that is impressive. I'm going to add you and ask for help with food.

  in Looking for more friends willing to share their food diary! Believe me, I will not judge. Comment by amadalia February 2015
• There are varieties out now that have Olive oil included. Less calories.

  in best reduced cal mayo? Comment by amadalia February 2015
• I don't believe so because both are diuretics and actually work in the opposite direction. Drinking plain water replenishes the dehydration caused from dark soda, coffee, and caffeinated tea's.

  in Coffee Comment by amadalia February 2015
• I really needed to read that today. Thank you. I'm stressing out over a meal out with friends tonight.

  in Going out to eat with friends (mental preparation) Comment by amadalia February 2015
• Lived in Oakley 13 years.

  in anyone here from Ohio? Comment by amadalia February 2015
• Thanks!!

  in Starting over, staying positive, supportive and strong. Comment by amadalia February 2015