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I use regular pancake mix from hungry jack. The only thing I do is make them silver dollar size. To make sure I don't over indulge, I use a side of egg whites to make sure I'm satisfied. Good luck!!
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Hi, I tried GNC total lean shakes. Vanilla is my favorite, taste so good. It's fine to replace dinner if you like, I personally prefer to replace breakfast, lunch or use 1/2 of it for snack. It's totally up to you. See what works for you. The key is making sure your satisfied until breakfast. Don't want to wake up hungry…
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I have that same problem. I notice the only thing that helps me is "Nature's Secret"15 day cleanse and flush. It stimulate digestion helps get a flatter stomach and reduces bloating. You can buy it at Vitamin Shoppe for $9.99 or GNC for $19.99. You take it 2x a day for 15 days then stop for 30 days if you want to do it…
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Hi Kati, congrats on baby #2. You are doing awesome with the healthy eating. I'm trying to clean it a bit more everyday. My hubby and the kids created "Fun Food Friday" & "Finger Food Saturday", so this weekend have been a prepping one. thanks for the support.
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Hi FreyaIsAFreak, it's worth a try. I forgot about this. I did try it a few yrs ago and it does work. Thanks
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Will do Fearless. Thanks.
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Hi. I think you totally understand me ☺️
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Hi RodaRose, I will take your advice. I will take these 2 weeks and concentrate on what's going in my mouth but logging it and trying to make better choices. Thank you.
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Hi Justygirl, I really appreciate it. I will add you.
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Hi Thorsmom, thank you. I am trying to think of it this time as a lifestyle change. I purchase a scale but trying to figure out how to lose it.
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Hi Tam, thanks. I heard of it but didn't try it. I truly want to lose at least 60-100 lbs.
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Hi Britt, I know the feeling. I have 3 children 7, 4, and 3 myself and it is hard. I am also at my heaviest as well. Maybe we can encourage each other and keep each other accountable. Feel free to add me as a friend
