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In response to jennlynne2018 "What made you say you were unsure if it was healthy? That is what sticks out to me from your initial post".....................In the last week I have met up with three friends - three separate occassions who have told me Keto isn't good for you - they may not know much about it, but it made…
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You are all right - if it works for some it may not work for others - I feel great on it! I do have unsweetned yoghurt and berries if I want my fruit fix - for me I ate way to many carbs and then I would be like a woman possessed at 330pm trying to find my sugar fix - also I havent been the weight I am for 7 years!! I just…
