Replies
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Have you tried juicing? Surprisingly it's high in calories if you're having a few a day. Def time consuming but it's an easy way to eat more quantities of what you're lacking in nutrients. -Jules
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I'm in. Took a break off here for some months & I'm back. I did 1200 previously & it was fairly satisfying, however you're right about working out intensely increasing your appetite. Cardio burns enough to balance if you allow what you've burned to increase your 1200 #. I'm not as worried about weight as size but def in…
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Same here, I've been around 155 it seemed forever... Exercised a lot, in the Army 14 years but slowly gained from 130. I have four kids but my youngest is now 6 so I'm really ready to tone up & slim down. I began calorie counting and upped my workouts, lost a couple pounds & it's only been a week & 1/2. Add me if you'd…
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I sent you an add
