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The Last 10 Pounds Podcast by Brenda Lomeli! Doesn’t matter if you have more than 10 pounds to lose! She’s so great on mending how you emotionally think about food and dieting!
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I’m 5’6 and I’m at about 140 right now! I would love to be at 125 but I’ve felt good at about 133-134 too.
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5’6” 22 year old engineering student 👩🎓 Bride to Be 8/10/2018 👰 Highest Weight: ~160 (Summer 2014) Lowest Weight: ~134 (March 2015) SW: 142 (1/22/18) GW (10 days): 139 UGW: 125 01/23 144.4 Good morning! This morning I am sure I am holding on to a bit of water weight as I overate last night!! Feeling very bleh this…
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SW: 142 (1/22/18) GW (10 days)=139 GW: 125 01/23 144.4 Good morning! This morning I am sure I am holding on to a bit of water weight as I overate last night!! Feeling very bleh this morning but ready for accountability throughout the next ten days. 01/24 141.4 Yay! Loss! I knew yesterday’s weight gain had to have been…
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SW: 142 (1/22/18) GW (10 days)=139 GW: 125 01/23 144.4 Good morning! This morning I am sure I am holding on to a bit of water weight as I overate last night!! Feeling very bleh this morning but ready for accountability throughout the next ten days. 01/24 141.4 Yay! Loss! I knew yesterday’s weight gain had to have been…
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SW: 144.4 GW (10 days)=139 GW: 125 01/23 144.4 Good morning! This morning I am sure I am holding on to a bit of water weight as I overate last night!! Feeling very bleh this morning but ready for accountability throughout the next ten days. 01/24 01/25 01/26 01/27 01/28 01/29 01/30 01/31 02/01
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Hi all!!! I’m a 22 year old student and I’m joining this forum for accountability. My wedding is August 10 of this year! 17 to go! Would like to see the 130s at the end of these 10 days. I’ve been stuck in the 140s for at least five years. This is my first challenge on MFP even though I’ve been using the app since 2015.…
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Hey girl!!! I just sent you a request!! I’ve seen a couple of these wedding support groups but with very little responses or active members! My name is Samantha and I’m a senior in college right now! Engineering major! I’m about 5’5 and a half and right now I’m at 141 but would really like to aim to be 125 for my wedding…