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I've been trying to find an alternative to sugar in tea, cos being British I just love a cuppa and I think it tastes foul without sugar. I've tried Stevia and Truvia and didn't like either...Truvia has a weird aftertaste and Stevia gave me really bad headaches. I've tried sucralose too but that just made me a bit windy…
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Wow, thankyou all for taking the time to reply. So good to get some feedback...even if the are some differences of opinion :smile:.
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I'm exactly the same, during the week I'm fine but the weekend go to pot. So fed up with myself..one pound off, one pound back on a week later.
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Thankyou all for taking the time to reply. I have been doing this for just over a week and weighed myself and still weighed the same so was feeling deflated. Perhaps I should give it a month and see what happens...
