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I started about a month ago. I buy their supplements and protein drinks. It's a structured program, but as Dotwilldoit said, you get to choose what protein, carbs, and vegetables.. And healthy fats too! I've tried every diet out there and found this works for me! Live-it, not diet!
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I just started taking this yesterday. Good luck in your weight loss journey!
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Hello and good luck to you! You can do this!
