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Not really. I tend to eat 5 times a day and that includes a small snack around 9.30 pm. I always factor a snack in at that time because it stops me from raiding the cupboards and indulging in unplanned chocolate and sweets (I'm a night time grazer!)
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carrot sticks with houmous, rice crackers, 100 calorie packs of pretzels, muller light yogurts, fruit
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Thanks
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Yes. Mycobacterium avium-intracellulare if you want the specifics
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I had a bug which attacked my lungs and respiratory system. I thought it was just a bad cold which would go away by itself and put off going to see my GP. By the time I did, it was starting to attack my stomach and kidneys and just made me really unwell with next to not appetite and able to keep very little down. There's…
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I lost the weight through being physically unwell and not being able to keep food down rather than deliberately starving myself and depriving myself of food. I don't consider that an eating disorder. Now I am well I have no problem with eating or gaining weight, I just want to know the best way to do it.
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I don't think that's necessary. Me not feeling comfortable eating 'so-called' bad foods is no different to vegetarians choosing not to eat meat IMO.
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No, therapy for what? I don't think I need it, no offence
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I was very unwell for a while last year and lost a lot of weight through just not really eating much at all because everything I ate, even if it was just soup, caused digestive distress and stomach ache. The problem is sorted now but I'm still very reluctant to eat certain foods
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Thanks for all the replies and advice guys, I appreciate it