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I think you have to know what is right for you... I am 5 7 and have wide hips I want to be at 170/180 for my goal I am at 237 I don't care what bmi says I don't want to be under 160 I have a big head and big feet can you picture me looking like a lollipop lol I know how I looked at 160 don't want to be that... Anyway…
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I will look into it
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Sure no problem
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T25?