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Hello
desireebethea
Posts: 5 Member
hi my name is desiree and I'm looking to lose 60 pounds so more depending on how I look after the weight-loss. For my height and age I should be 150 or 160 but I have a big head and big feet and that would not look right on me. So I am looking for support and tips on losing weight I am going to be doing the Daniel fast with my church and I started doing 45 minutes workout 4 days a week and strength training the other 2 days.
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Replies
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Hi I am veronica. I would recommend t25. I was doing it for a month and lost 15 pounds.0
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T25?0
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I agree with Veronica, love T25 which are Shaun T workout videos by beachbody but you can find some of the workouts on YouTube also. I mix them in with my gym workouts.0
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…You can add me to your friends list. I like to to help with motivation. Something we all need.0
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Sure no problem0
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I will look into it0
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