ekl_2

Replies

Welcome to the club, I gain about 1 kg 2-3 days before so relax

in Weight gain during PMS! Comment by ekl_2 February 2015
Let's wait and see if we get an answer. Which African country is your husband from?

in Anyone nutrionist living in West/Central Africa to exchange recipies and tips Comment by ekl_2 February 2015
Hello.same problem here. I started 6 days ago. Tracking my food intake religiously and doing 1h of exercise /gym everyday. But very bad surprise this morning : +0.6 kg on the scale. I wonder how I can gain weight when I have been consistently below my calorie target and exercising ?

in Working out but gaining weight? Comment by ekl_2 February 2015