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Blessed1221 Member

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  • 3 years ago I changed positions in the office I work at. This new position is very stressful. I sleep about 2-4 hours per night during the week. I am so tired, I rarely feel like exercising. I made an appointment with my doctor and she gave me sleeping medication, which has helped a little. I used to workout 6 days a week…
    in Can't sleep Comment by Blessed1221 August 2017
  • Can it be any kind of protein shake?
    in Anybody want to join in a challenge to get healthy and lose fat? Comment by Blessed1221 May 2015
  • Hello. My name is Wanda. I am 49. I lost 20 lbs on MFP 2 years ago got lazy and stopped logging and working out. It didn't take too long to gain back that 20 pounds. Here I am for round 2. My youngest son (24) just left for the AirForce and I am heart broken and need a few good friends :)
    in New to the group, check in here Comment by Blessed1221 May 2015
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