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Unfortunately there isn't a way to target a specific area like that. An overall reduction of body fat percentage is the way to go. Clean up your diet and drink a lot of water. The junk/processed foods make my face look so puffy...mostly because they contain so much high levels of sodium. Good luck!
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Just got the Fitbit Blaze a few months ago and love it! It is so easy to track exercises and the app that goes along with it is simple to use. I also got a new "leather" band for it so it looks great for everyday wear.
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Drinking some Bcaas and foam rolling always makes me feel much better!
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I am 5'8" and currently 132-135. I started my weight loss and fitness journey about April of last year. It was definitely a struggle at times to stay on track, but so so worth feeling healthy and happy in my body. I am now trying to maintain weight and lose body fat. I have found after being in weight loss mode for so long…
