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tgattsh

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  • I go up and down. I've lost 70lbs, two separate times. Now I am on a 65lb goal and already lost 22. Bottom line, eating right and often (at least five times a day) is number one. Adding exercise makes weight lose faster. The better you do those two, the quicker it comes off. Caution though on going too fast. If you're not…
    in Don't want to turn back to anorexia Comment by tgattsh February 2015
  • Ditto with funjen, you got to love yourself no matter what. We are all made different. BMI is for the birds. I started Jan 1 at 340lbs and now I am 318 with a goal of 275, that's when I look like a brick house. If I went by BMI, I'd have to start cutting off limbs. Good luck.
    in low selfesteem Comment by tgattsh February 2015
  • I'm also returning from a long absence. Been going strong since Jan 1. I deal with sleep issues as well, can't go without Ambien, unless I'm fit. Have a goal of 65lbs and lost 22 so far. Good luck!
    in Newbie with Jawbone UP24 Comment by tgattsh February 2015
  • That's a great goal! I've done it a couple times but only a 70lb goal. Doing it again since Jan 1, with a 65lb goal. I've dropped 22 so far.
    in hi looking lose 100 lbs Comment by tgattsh February 2015
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