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Just out of curiousity, what are some examples of meals you are getting from this restaurant? Wondering whether it's something that can be estimated by inputting the ingredients as if you were making it yourself at home. Depends on the meal though. If you suspect something tastes a little too good to be true, consider…
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Peach cobbler
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Crazy Train! My fav running song.
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Wassup
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Check out Craigslist's Free Stuff section.
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Log everything you eat and take your mind out of the game. If you want to lose weight, you'll stay at or below your calorie limit. If it seems you're not ready and you're calories are far too high, then at least you've started a good habit of tracking what you eat. Trust me, over time, you'll start eating closer to your…
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Eat more
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A lifesize cardboard cutout of David Hasselhoff...although I don't know why she's hiding it :)
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P28 Protein Bread 28 grams of protein per two slices
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Somerville NJ
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Chairman of the Bologna Poets Society
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Talking Heads - PsychoKiller
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vanilla ice
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Grape licorice
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Tickling enthusiast
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Jennyfromtheblock
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curtains
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Simply7 Quinoa Chips - Cheddar (1oz / 20 chips) Fat: 6g Carbs: 12g Protein: 9g
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, like real different
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Definitely
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Banana nut bread
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I like Quinoa chips. http://www.simply7snacks.com/quinoa-chips-cheddar/
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Congrats on your weight loss! I found this article to be helpful in setting macros: http://www.precisionnutrition.com/all-about-body-type-eating Mine are adjusted to 25% carbs, 35% protein, 40% fat.
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What SueInAz said: "It'll still show progress when comparing its own results against each other." If that's of value you to you, then give it a try. And I'd suggest not waiting wait until you are out of the overweight range...you'll miss out on seeing your BF% plummet :wink:
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:D
