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Nope
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what a smile!
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7
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7
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Would love some people from the younger generations :D add me
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Just have fun :D my girlfriend is my bestfriend and we laugh together all the time, i think this is very important :)
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Yes
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Looking for young guys and gals with the goal to lower fat % and gain muscle :D add me
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Hey guys, I had this problem on my computer on the web but then I changed my goals with my phone and it worked :)
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Best way = protein shakes (personal opinion) Or lots of lean meats
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That is so epic well worth the money for you then
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I think you look great I don't see a problem here
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Me also, just starting a strict 18 week plan :#
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24
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10
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lets go for a drink
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i'll be your chef ;)
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possibly
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9
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Do you not plan your days in advance? I know it is difficult but that is your best bet. Otherwise, you could buy some suppliments
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;)
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0
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Same age 19! :D
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i see where this is going ^^
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To be bigger and better than the guy that bullied me at school for being thin haha >:)
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Yes with milk :) i have a fridge at work so that heps
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i have mine with oats before my workout (4pm-5:30pm) good amount of protein and carbs for energy :)
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I am having this problem too! very frustrating!!
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Chicken salads? cut up a load of chicken before the week and your good. then if you get bored of chicken, use another lean meat :D
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double that