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I honestly don't have a response to your question. But I assume that you no longer have those huger pains. Are you still doing IF and if so how has it been going for you? Today is my second day on IF and so far I have been doing well. I am pretty sure that you no longer are getting hunger pains and how long was it before…
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Thank you for the info in the post. I just started IM fasting yesterday. So far I am doing good but I know I will need support along the way. If you don't mind me asking what are some good food choices to go along with this lifestyle change
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Well everyone feel free to add me as well. I'm a recently single mother of three. And I seriously need to get back in shape. Oldest is 10 youngest is a few months and I'm turning 30 in June. So I am hoping to loose 20 lbs by then, so really need the motivation. So add me and I will keep you accountable and vice versa
