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tarynvandiest

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  • That's great advice thank you. I hadn't thought about cutting the carbs too much now then what happens after I reach my goal weight?! Sry I am new to this whole macro counting . What is the diff between net and total?
    in Macro counting with pcos Comment by tarynvandiest February 2015
  • I was diagnosed with PCOS back in 2010, had my daughter in 2013. I have lost all my 41 lbs of baby weight and 17 lbs more with doing crossfit and eating a whole 30 and Paleo type diet. I don't have a good PC OS doctor for support so I was unaware of the low-carb necessity as far as diet goes until now. So I was not…
    in Whole30/Paleo style of eating? Comment by tarynvandiest February 2015
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