tarynvandiest

Discussions

Macro counting with pcos
I am very active and have platoed on my weight loss journey. Losing weight with pcos has always been difficult as we all know but I have had success with whole30/paleo type eating and crossfit 5-6 days a week with some additional running over the past year and a half. I am starting to try to measure my macros to see if it…
Macro counting with PCOS
I was diagnosed with pcos back in 2010, I was placed on metformin an spironolactone until I got pregnant with my daughter in late 2012. I lost 30 lbs before I got pregnant with her with the help of those medications and trying to stick around 1200 cal a day... Ick! Well since I had my daughter I have chosen to stay off the…