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love it! i'm finding ketel one citroen + 0 cal lemonade +fresh mint leaves very yummy! have no idea how many calories. really don't care at this moment :happy:
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Good luck. I have found that working out (even if it is just walking...briskly) can keep me from gaining and allow me to eat yummier things. Hard to motivate as many times a week as I should though.
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i found a filling snack of nabisco tuscan herb crackers (2 for 60 cal) and cottage cheese . I found a really good dip mix lemon & dill, or chipotle from a sole enterprise called Diamond Valley Gourmet. tastes really good mixed in the cottage cheese and is a good snack for under 200 cal.
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Hi ! I'm about 2 weeks into using this site. Its really helpful and kinda fun. I hope I can keep up with it! Any workout buddies in my area?
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love this !!!!!
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funny :) I have an ugly lump on my neck too. It's my head. [/quote]