kschamlu

Hi Maureen , that’s fair enough but if you don’t believe in diets why are you on MFP?

in Yo-Yo Here We Go.....Again!!!! Comment by kschamlu July 2019

I would like to join please

in New Overeaters [Anonymous] Group Comment by kschamlu August 2015

Inspiring'

in Met my goal! Comment by kschamlu May 2015

Sorry just reread...I get it. Sorry only read it once quickly whilst making poached eggs

in Another before and after (5 foot1) Comment by kschamlu March 2015

How old does MFP say I am? I don't remember giving it my age??

in Another before and after (5 foot1) Comment by kschamlu March 2015

Hey, believe it or not I lost the majority of it through walking two hours a day. I then upped the working out and introducted strength training and exercise classes to build a leaner frame and my face followed suit. I also run quite abit. Trust me put work in and you will feel AMAZING! Best thing I've ever done xx

in Another before and after (5 foot1) Comment by kschamlu March 2015

Hey, you haven't explained what it is? Thanks

in Snap fitness 10 week challenge... Comment by kschamlu March 2015

Thanks for all your input guys. The reason I asked is that yesterday I went over my calorie allowance by 1000

in Cheat days and weight loss Comment by kschamlu March 2015

Thank you ☺️

in New MFP friends Comment by kschamlu March 2015

www.fitbit.com/user/33VHF8

in Find Friends: One Owners Comment by kschamlu March 2015

kschamlu Member

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