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Replies
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Hi Maureen , that’s fair enough but if you don’t believe in diets why are you on MFP?
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I would like to join please
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Inspiring'
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Sorry just reread...I get it. Sorry only read it once quickly whilst making poached eggs
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How old does MFP say I am? I don't remember giving it my age??
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Hey, believe it or not I lost the majority of it through walking two hours a day. I then upped the working out and introducted strength training and exercise classes to build a leaner frame and my face followed suit. I also run quite abit. Trust me put work in and you will feel AMAZING! Best thing I've ever done xx
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Hey, you haven't explained what it is? Thanks
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Thanks for all your input guys. The reason I asked is that yesterday I went over my calorie allowance by 1000
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Thank you ☺️
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www.fitbit.com/user/33VHF8
