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Thanks!
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Thank you!
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The most important thing for me has always been tracking and being honest with myself. I have always included walking and now running but for me 90% of this journey is your mindset and your food. The activity keeps me toned and motivated which is very important but you can’t out run the fork🥴
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58.4 lbs down 😊
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You look great! I agree 100% with your weight loss beliefs. I just wish I would have followed my instincts 20 years ago!
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Wow! Congratulations !
