hotnumber Member

Good luck Jess! You can do it! I never thought I would be on mfp this long but I'm still here, logging my meals and exercising

A trip is a great way to stay motivated. I chose to go to Jamaica 2 months ago as my reward for all the hard work and effort I put into my exercise and eating habits. Good luck on achieving your goals! :)

o:)

Hi Satasha, good luck on your weight loss journey

Hey Randy, good luck on your journey. As long as you are consistent with your logging and exercise, you can do this!!!

You can do it

To get to my goal weight of 150 pounds, to be healthy, lift more weights, resist the urge to buy slices of cake daily, to be happy, to be in a relationship with someone kind, and to never answer any phone calls from my ex

Insanity max 30 and fitness blender videos :)

You can do it! I thought that it was impossible for me to lose the weight, then i lost 30 pounds without going to the gym. Just stay within your calories and exercise and soon you will see results. Good luck on your journey

Hi Quita, you can do it!! Just be consistent in logging your meals and exercising regularly

Congratulations, you look great... Love the haircut and new color!

Losing my belly :# I know everyone says you can't spot reduce, but I'm borderline desperate to find a solution so I can rock those skimpy swimsuits next summer lol

Mindless eating... If people didn't cook delicious things, I might not eat so much

Great job!

When I lost 30 lbs, I got another piercing in my ears as a reminder of how far I've come

Congratulations!! It's great when we can actually see the results of our hard work

Yep, i workout in the evening. The latest I have gone for a workout was 9pm.

To win the lottery

Welcome back!! Be consistent and you'll be fine :)

You just described exactly what I was feeling a couple days ago. On September 9th, I made a big calendar on Bristol board and decided that I would get some exercise in everyday for the month. After I completed my workout, I wrote it down. It seems to be motivating me because I just came home from the movies & as soon as I…

15 lbs? You can do this. Good luck :)

Yep, good lesson. Add that to my list, right below "stop eating those samples at Costco". Every little bite adds up

Costco chicken is soooo good! I could have kicked myself the other day when I bought a frozen uncooked chicken. I checked the prices, and I could have bought a Costco chicken for much less and not have to cook it myself

Bread and butter.

I work in retirement homes and residences and I climb flights of stairs in between clients. If I have to take the elevator (and I'm alone) I will do squats until I get to my floor or grab the bars and do leg raises. Sometimes I will challenge myself to do some jumping jacks... Just 10-15 so I don't go back to work all…

Baked fish and roasted vegetables

I like this idea. But I also love the rowing machine (when I go to the gym, I don't feel like I've had a complete workout unless I've been on the rower)

I've been at it for over 270 days, and I'm not dead yet. You should be fine :)

I fell off the wagon when my parents came to visit for 3 months and my ex tried to come back into my life. SOLUTION: told my parents to go home (politely), told my ex to get lost (ummm... not so politely) and hopped back on the wagon a few days ago. We will all have challenges along the way, just keep working towards your…

Secretly wishes she was making pottery with Trump