birdmoma Member

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  • Good for you! I am on the quest to become the slender lady I once was and is still in there somewhere. 5'2" and 196. Been at it since Aug 19, but not 100% till the last couple of weeks. Hard to get rid of old habits, but my ex (we are friends & he was a personal trainer or years) is helping me stay on track. I am lucky, my…
    in on a mission to find the old me... goal as of now 40lbs!! Comment by birdmoma September 2015
  • Something is off on your kcal burn. To burn 2300 kcal per day is alot. Even with walking 14,000 steps per day (Fitbit), I don't come close to 700 kcal. You would have to be doing some massively aggressive exercise and if you were really burning that much per day + eating the kcal you say you are - you should be very fit.
    in Getting Frustrated......again Comment by birdmoma September 2015
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