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The posters before are all correct. You need to remember the scale is just one TOOL in our tool box to measure success. Other tools we need to use are taking progress pictures (no more than every two weeks), monthly or bimonthly measurements, how your clothing fits, strength (not just in the gym), reduction or elimination…
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Me too! I didn't have diabetes but am fighting those last few pounds and pouch. I would love to be friends.
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I love having motivated and supportive people in my corner! Feel free to add me.
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I love meeting motivated and inspirational people! I have been away from MFP for a while. I am just getting back into the swing of thing after having a baby. I LOVE lifting but am battling a chronic knee injury flare up right now.
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Where did you find this? I have been tracking my food through Weight Watchers and MFP for a while now and would like to continue through my pregnancy. I am only 5 weeks pregnant and still trying to figure everything out!!!! Thank for any advise people can share.
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I love having people on this journey with me. I have been on this journey for a long time and always looking for support, encouragement and helping others along their way.
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I would like to lose 10lbs! Im about 5'10 and weight about 153lbs. I lift 6 days a week and have just started running again after a serious knee injury about a year ago. Would love some support, new recipes and to meet some new people with similar goals.
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I'm really new to My Fitness Pal. I would love to meet some more people.
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- Being cold all the time....it hasn't gotten better with time for me. I lost the majority of my weigth 7 years ago AND I"M STILL COLD ALL THE TIME! - The confidence to do and learn new things. I became a Zumba instructor a couple of years ago and recently got my personal training liscene after a Zumba ending injury. - The…
