mmmpork Member

High CBD or close to a 50/50 CBD/THC ratio, depending on what state you're in ;)

BIKE POLO!!!!!!!

Probably because you ate him :(

Agree with @cwolfman13 people can have different builds. My mom for instance is a half inch taller than me, 175 pounds on her looks fat but I'm at 30% fat at that weight and look fine. I've got wide hips and broad thighs and just tend to be more muscular. I'm 5'6.5" and she's 5.7" and more of a slender build. BMI is…

First off, I set my targets by calculating BMR and TDEE for my target weight to get an idea of what my maintenance should be. I use that as my calorie goal knowing that I may not lose weight as quickly as if I was doing a super low amount, but if I'm eating what I need to maintain my target then it's not a diet. My target…

My diet plan is basically determine estimated BMR/TDEE for my target weight and just stick to that so I get used to that amount of food. I calculated it using 3 different TDEE modifiers so I could adjust my target based on my activity levels. I'm 5'6" currently 65% lean body mass, 98 kg. My target is 65 kg and assuming…

Nooo you can't eat crickets, what about Jiminy Cricket!!!!

Ahhh the grass is always greener ;) Every shape has its challenges!! All I can say is when stretch jeans became popular it made buying jeans alot easier!! With Boden, you have to consider the cut and actual garment measurements before ruling it out. I regularly wear a 10 in many of their tops, but am a 12/14 in other…

You should work with a health professional to estimate your Lean Body Mass and calculate your BMR and TDEE. BMR is the base number of calories your body needs to maintain itself and TDEE accounts for energy expenditure. Once you've calculated that target, work with that to see if you gain or lose weight. If you really want…

If you just started, it's normal to lose a lot in the first few weeks. Its usually a whole lotta things not just fat or muscle. Check your measurements to determine if you're actually losing fat. If you feel hungry and tired all the time you might be eating too far below your BMR. Calculate your BMR and tdee and determine…

I recommend LL Bean's performance stretch jeans. http://m.llbean.com/product.html?isNewPdp=true&skCatId=86634&page=beans-performance-stretch-jeans&llbdrd=#86634 I'm not super buff just very pear shaped, small waist and store all my fat in butt/hips/legs. These actually fit me in the waist and legs. Just don't put them in…

Another place that accommodates larger ladies is Vivien of Holloway, they are UK based and have a great selection of 50's style clothes. I recommend getting some kind of waist cinching shapeware for some of the styles.

My body is a lot different than what most plus size clothes target. I put on most of my weight in my lower hips and legs, classic pear shape. Most plus size clothes are made for Apple shapes, big stomachs and thinner legs. Plus size pants that fit in the legs have too long of a rise or are just too huge in the waist. I've…

Oh, another thing, as I'm reading other people's responses and thinking more about what you're saying... you should really think about why you want to binge so bad and see if there's a deeper emotional issue going on. In my case, my parents were very restrictive with regards to food when I was growing up and my aunt was…

The way I cope with it is by not putting any restrictions on what I can eat, just on how much I eat. I recently went to a fancy restaurant and had a 5 course chef's tasting menu. The servings were well portioned but I still didn't feel compelled to clean my plate. I don't like feeling stuffed and bloated after eating. Not…

<3

Thank you for this great post!! I was Paleo/Keto for 3 years and it messed me up really bad. I developed IBS and a visit to the doctor to investigate why I had such exhaustion and severe muscle cramping showed I was also nutrient deficient and slightly hypothyroid. I had to take large doses of B12 and magnesium because my…

Audiobooks!!! :P

Have you ever been slimed?

Microwaving your food will kill you!! It changes the molecular structure of your food! It uses radiation!! (I thought cooking did that anyways??) aaimedicine.com/jaaim/apr06/hazards.php To be fair, 100% of people who microwave their food do eventually die...

I think it's disgusting and another silly gimmick. Brew good coffee and add a little heavy cream or dairy free substitute in it for the same result. A bit of fat helps to cut the acidity of coffee and enhance the flavor but the bullet coffee thing is just redonkulousness. Make some bulletproof coffee with monkey poop…

Thanks for all the great responses! This is really inspiring to read :)

I make a protein shake for after I do resistance training or swim laps, it seems to help curb the weird hunger pains I get and I find I'm not as sore the next day. It also makes a great a meal replacement. I use NOW whey protein powder, my own chocolate malt mix, half a tablespoon of psyllium husk powder, vanilla bean…

I've failed to maintain my weight loss in the past because the "lifestyle" changes I was making were too drastic and required me to exclude a huge list of foods. It was a big deal to eat out at a restaurant or at someone's house. What I ate was so clearly different from everyone else that it became an uncomfortable topic…

I've been struggling a lot this past week with my laps, my body just feels really heavy and my muscles are getting tired so easily. I just got some fancy whey protein powder (NOW Foods pure whey) to supplement with after swimming, and also I've been upping my calories a bit on swim days so I hope that helps. I recently…

I make "wine spritzers". 5 oz red wine, a splash of OJ (1 oz max), top off with seltzer water (maybe a squeeze of lime). It's a lot like a sangria and the additional seltzer water helps it to last longer so you don't drink as much. You can also just add seltzer water to cocktails to water them down a bit, again so they…

I just discovered Zumba!! I got a game for my Wii U so I can do it anytime. It is so much fun!!! I also play Dance Dance Revolution and Wii Fit games. My major workout is swimming 3x per week, I do about a mile front crawl stroke mostly.

@NoelFigart1 hooray for pears!! I'm not much of a sewer although I have sewn in the past. I keep wanting to get back into it... That jacket looks awesome! Well good luck to you and I look forward to having a similar problem in the future!!

@Azercord I totally lied, I use Trace Minerals Megamag, I just got confused when I looked on their site because the bottles look the same. I just double checked in my cabinet and realized my mistake!!

You're just either going to have to get something custom made or tailored... or find something in stretch fabric. I'm pear shaped with a small waist and a big butt, so I'm always having to have my pants taken in at the waist. Everyone should be getting their stuff tailored anyways, very few things fit perfectly off the…