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I might have just taken a pic of my backside in Spanx leggings and can't stop staring at it!
I started in Feb 2016 at 105 kg. Now I'm down to 68 kg!! I put my weight in my lower half, not as much in my stomach. Leggings and skinny pants haven't really been an option for me. BUT NOT ANYMORE!!!! I was so excited I just had to share with folks who I knew would appreciate this NSV!!
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Spending more time on the Floor!
So, I recently switched to spending more time on the floor. I sprained my back a couple of years ago and started doing reformer pilates after getting cleared from PT. As I've been losing weight, with less "fat" to support myself, I've found sleeping on a soft mattress and sitting in an office chair to be the source of much…
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How has swimming affected you?
This year I started swimming laps for serious and I'm curious, for those of you that swim regularly, when did you start noticing your body changing, and how do think swimming has transformed your body?
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What's the craziest dietary claim you've heard?
What's the craziest diet or other food related claim you've come across? Thought we might all enjoy getting a good laugh from some of the nonsense out there.
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Hey Swimmers!
This year I started swimming laps and I'm curious, for those of you that swim regularly, when did you start noticing your body changing and how do think swimming has transformed your body? Having spent part of my childhood in Hawaii I've been swimming for most of my life. Only recently I decided to get more serious about…
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Has anyone tried DHMO?
I'm curious if anyone has tried supplementing their diet with DHMO. I heard it's really effective. Anyone have experience with this?
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Has anyone tried Fucoxanthin?
Hi! I was just wondering if anyone had tried Fucoxanthin. If so, how much did you take per day and what were your results? Any side effects? Thanks!