Jesusjohnjames Member

I learned the hard way. Please eat back your calories. 1) you will be very weak 2) lose Muscle Mass 3) you can't get through a work out I did that for 2 weeks, and I can't lift like I use to.

5'4 175-177 Cardio 3days a week.

Skinny, thick,fat,curvy all very different based on the culture.

I have 1000 cals per day, on MFP. I am 42 cals over. I will working out at home. I am aiming to burn 200.

Really want to lose the last ten pounds having a hard time. I cant stop eating, then the next day, I fast.

Amber Rose waist is 27. Hips are 40.

She is still slim but with Curves, and very small waist. I think curves are sooo sexy and lady like. I would never want to thin. Just not my cup of tea. Amber Rose is tall and thin but with GREAT curves.

OMG, I am 5'3 1/2 175lbs super thick and toned. I look like Im 165.

Monday- Friday, I eat 1800 cals, on Weekends I do 2000.

I'm mostly booty and hips stomach is flat.

i'm 5'4 Hips 44, waist 32 Goal is Hips 43 Waist 30 Goal weight 169

Thanks today is a new day, and im doing better then yesterday so far.

10 More pounds until I reach my goal. Will I gain back the weight If I binged for two days ???

Feeling discouraged

Vanity?

Wisconsin's

Wow, Ill cut back and do something else I guess. I dont want to wreck my spine.

Not eating enough

Eat Less and work out

Do you want energy to workout if so then NOOOOOOOOO

5'3 175 very curvy love my shape. Waist is small 29

Fasting does not effect your metabolism, as I thought it did for years.

I'm fasting today because I ate 2000 cal yesterday.

EVIL

5'4

Just curious if this was considered a large frame or small etc. Thanks

I go to bed hungry some nights.

I did it was super good, This Sunday its going down.