Jesusjohnjames Member

We will get there if we stay focused.

Before kids I was 140. I have no desire to get there again. :)

None, I use the machines. The equipment is New. I'm on the highest level possible. I also re-check my cals on various websites to make sure its all the same.

In January I was 207 lbs at my docs Appt.

Actually mine is accurate, because I am losing weight. It takes about 90 minutes to burn 1400 cal's. I work out REALLY Hard. So Yes my cal's are accurate.

I over eat & then run to the gym and Burn off 1400 calories. I NEED HELP!!!!!!!!!!!!!!!!!!!!

I'm starting the military diet tomorrow I'll let you know how it goes.

Me too My first goal was 180 I was in love with being under 190.Now I'm soooo anxious to hit 170.

My starting weigh t was 220lbs Currently under 178. So I'm so happy.

My husband is 5'6 122lbs. He wants gain 50. He can't for nothing.

I was giving you a compliment. Thought you looked nice. That's all. I can't please everyone.

Ummmm you look great. You must have no kids lol

I'm in

Life is short I want to live hard. I plan on being me to the very end. With friends or without. It does get lonely, my mom was my best Friend. She passed away.

I have no friends, I never TEXT or have a face book. No siblings.

Great Answers :) I love it :p

Granted you will not have energy to workout in the first place.

I'm glad I lost the bulk of my 35 lbs because I cant take it any more. Now I can Burn off what I eat.

We both pick the kids up after school, and then I head to the gym. He do sent mind staying with the kids for a little while. I just feel guilty sometime. It;s not all Cooking & Cleaning, I'm just giving an example of what I could be doing.

Right :smiley:

Who wants to get up at 4:30 am tho?

Before work is MY only option to not feeling guilty.

I will try again next week. Once I reach my goal, then I would love to workout and get it out the way.

Maybe once I reach my goal I can CALM DOWN lol

Thanks my Range is 169-171

Im in

Didn't make it to the Gym. OPPPS :)

Y would I lose if my Cal's increased

thanks

Starvation Mode is not real. You eat nothing for months and your body would not go into starvation mode.