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Thank you! Haha I haven't even begun to tackle the posing in giant heels in a bikini on a stage yet... If I can really make this happen I'll approach that hurdle in a few months lol. It's leg day today!
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And thanks for your service!! You'll be fine just takes patience!
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Hey I'm a student physical therapist at the university of Pittsburgh. Just started training for my first bikini competition but would be happy to share exercises with you that are safe for your shoulder! Hopefully your PT is helping with that too!
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Unfortunately I'm not there yet but I really want to be! Recently decided my goal this year is to do a bikini competition for a kick start. Pushing myself to heavier weights & excited to start seeing progress!
