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chincha999
chincha999 Posts: 1
in Introduce Yourself
well just introducing myself! Just had shoulder surgery last June and am still doing physical therapy but was very active before my injury so basically starting from scratch. So hope to get all the input I can in regards to food, exercise and any tips you care to share. Am presently still in the US Air Force and hope to have full recovery to continue my military career.

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  • MarcyDPT
    MarcyDPT Posts: 4 Member
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    Hey I'm a student physical therapist at the university of Pittsburgh. Just started training for my first bikini competition but would be happy to share exercises with you that are safe for your shoulder! Hopefully your PT is helping with that too!
  • MarcyDPT
    MarcyDPT Posts: 4 Member
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    And thanks for your service!! You'll be fine just takes patience!

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