Replies
-
Fellow sufferer here i use the stationary bike in the gym.
-
http://www.workoutbox.com/workouts/muscle-building-workouts/rookie/beginners-muscle-building-workout-using-gym-machines/ ive been using this for about 6 weeks.
-
Mine next week and ill be there at 5am waiting for gym to open
-
thanks for the help :)