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9:00 Home A little depressed because I saw the number on the scale go up this morning. I'm also just under the weather today. I did eat over matenance yesterday and gained some weight although I didn't binge. I think that at some level I viewed this as a failure and feel I should give in to the binge as a punishment for…
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I too, am a vegetarian and also have trouble finding suitable trail food. I don't know what to say as far as vegetables, but I brought dry fruit (apricots are especially good) and it was delicious and high enough calorie to make up for the weight but still be healthy. If you want to try blueberries or mango, both favorites…
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Thank you all for the kind support. I made it through the day binge free!!!
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I would suggest a Kathadin water filter. You can find them online. However, I would suggest bringing some type of tablet or drop in addition as the last time I did a longer hike my water filter broke halfway through.
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Oh, also I was wondering what sudgestions anyone might have for non tent sleeping options. I am going for five days so I am packing super light so I need something lightweight and hopefully easy to set up and break down.
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Oh, also I'm not a mean person or anything.
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Everyone has weeks that we don't loose as much as it feels like we should have but what is important is that you don't get discouraged. Keep going
