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100m wilderness (again)
Ok so I had previously posted asking about non-tent sleeping options, and food that doesn't require a stove. I received a lot of great advice, and will be taking the Alpkit Hunka bivvy bag, Katahdin water pump, and no stove (I had a some people tell me I ought to bring one but I'm being a bit stubborn). My question now is…
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Binge causes
Ok so I have been binge free for upward of three months, but I still have the urge to binge almost every day. I was reading about BED and found several articles that mentioned keeping track of what makes you want to binge (ie. Emotions, situations etc.) so that's what I'm going to do here. Also, I thought it might be a…
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Family occasion advice needed
I have some family visiting this coming week and, despite not having binged in quite some time, I am worried. My problem is that my family is very "food is an expression in love" oriented, they use food and feeding people as a way to show their love. While I understand that, as someone trying to stay binge-free this is an…
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100 mile wilderness
Hi all! I'm doing my first long distance solo hike this summer. It will be the second time I have hiked the 100 mile wilderness. I am curious to see what sudgestions/advice people have. Also, I'm going stoveless so any ideas on healthy food that doesn't require hot water?
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It's really possible
after struggling with binge eating for several years, I have been binge free for two months. I know that this seems like a short time, but I hope that it is enough to show that it is possible to stop. I want to use my success so far to help others on their way. Keep it up!
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Having trouble today
im working really hard to stick to my diet but I'm a little under the weather today and am really close to giving in. Any advice/ support/motivation you have would mean a lot.
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I need a acountabilibuddy
Looking for someone to hold me accountable for sticking to my diet. No serial killers or stalkers please. Preferably someone close to my stats though I don't care to much about that. My stats: Female 5'8 ish SW 145 CW 139 GW 120
