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Weighing in at 165. Scale isn't moving. Pretty inconsistent right now as I struggle with motivation. But hoping to develop an action plan and stick to it. My calorie goal is 1200. Anyone feel free to add.
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Advocare is a 21 day diet created to help people build good eating habits.
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Would you be supportive if someone wanted to reach the same goal you do, more than anything?
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I also need help staying motivated. I find myself in the same situation.
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@lessismoreohio This person has been my inspiration and has helped motivate me, hopefully to be someone else's inspiration. I love having ohio supporting me and helping me stay on track. I couldn't thank you enough. ~Elisa❤️
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@lessismoreohio Forgiveness isn't a good area for me. Of course I want it to be but I just haven't made it happen yet. It would be wrong for me to give advice regarding a skill I don't practice but I can tell you communication is very important. Any relationship is stronger with communication and communication is also the…
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Blogilates with Cassey Ho is so much fun. She creates a monthly calander with a workout plan for each day. A day can take anywhere from 45 minutes to an hour and 15 minutes, but it's worth it!!! I've never had so much fun working out and I've never felt so rewarded when I finish. I recommend blogilaties because it will…
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@lessismoreohio I think the hardest part is not learning it, but learning to live it.
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@ tinkerbell6013 I have much to learn but try to put the things I do know into practice. When I live for myself and the things I believe in I hope to inspire other people around me to do the same. -Thank you for your kind words and wishes-
