Replies
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Very good goals you have there all of which are achievable with a good/positive state of mind of which I'm sure you have otherwise you wouldn't have set yourself these goals, just by setting these goals you are a good role model and should feel good about yourself, and when you achieve them you will feel even better, good…
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Awesome! You seem determined to reach your goals and I'm sure you are motivated to achieve them and always remember although your goals maybe hard they are not impossible. Stick to it and you'll get there for sure good luck with everything .
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They are the marines of the UK and thank you it's very much appreciated and I hope you achieve you goals present and future, good luck with everything.
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Awesome attitude towards life! Very inspirational. And my goal was to lose weight and I achieved that goal
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Both, eat something high energy before so something moderately high in carbs to give you some energy and post workout have something high protein to feed the muscles and make sure the meal also has moderate carbs to refill your glycogen sources, but that's just what I do which works well for me. Give different things a go…
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I've been training for just over a year now and I struggled with the same thing. motivation came and went...still does at times but what I do is look how far I've come... and where I started from and where I'll be in the future, think of what your goals are whether long term or short term and let them motivate you.
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That's a very good goal and if your motivated and determined which I'm sure you are you will achieve your goals no matter what they are and how long they take! good luck on your goals present and future.
