ndutyme10 Member

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• Discussions2
• Replies9

Replies

• I am doing 16:8 IF and I am losing slower maybe because i chose to only use .5 pounds a week. Just recently changed it 1 lb will see if I can sustain it.

  in Intermittent Fasting Comment by ndutyme10 February 2020
• https://blog.myfitnesspal.com/sweet-potato-brownies-recipe/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_Recipes_20171130&os_ehash=55@sfmc:64547105 8*8 pan

  in Sweet Potato Brownie Comment by ndutyme10 January 2020
• serving of mixed nuts, jazz apples, cream cheese triangles, mini salami, pack of 4 peanut butter and crackers

  in Snack time: what are you eating? Comment by ndutyme10 January 2020
• Starting back at 1470. add me

  in Looking for others on 1,500 calories a day Comment by ndutyme10 January 2019
• 1 boiled whole egg 1 boiled egg white 2 pieces of baked bacon cofee french vanilla creamer total around 212

  in Easy bfast ideas Comment by ndutyme10 September 2018
• Thanks to the one person who actually used it and commented.

  in IT WORKS! Comment by ndutyme10 June 2015
• LOL some of the comments truly make me laugh. Thanks coreyreichle for your reply, it is truly a review and just that.

  in Wu Yi Tea Comment by ndutyme10 June 2015
• okay thanks. just wondering. I know some are having success with it.

  in Wu Yi Tea Comment by ndutyme10 June 2015
• Turkey burger, townhouse pita chips and naked smoothie. Tracking fat not Calories.

  in Lunch Today! Share what you prepared! Comment by ndutyme10 February 2015