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Thank you so much! I'm trying to get in the habit of tracking calories. And get the rest of my junkfood out of the house. Hopefully I can be a pant size or two smaller by September.
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Just because you burned them off, doesn't mean that you necessarily have to eat them back. It's not good to eat if you're not hungry.
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Thank you. People were being pretty mean. I'm slowly adjusting to doing better but with Mom being sick this week. I've not done as great as I'd like.
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I understand that, I wasn't asking for magic. I just wanted to hear what exercises worked well for others, so I could try them.
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I know I need to cut back on eating- that was the whole purpose of getting this app...
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I could give some of that a try. Unfortunately, I don't have my license so I can't wait to leave a little later, or get to school earlier. I do like hummus (Well the couple times I 've tried it.) And I've gotten to where I like eating 'wraps' where I cut out bread, but use lettuce, cheese, and whatever meet we've go to…
