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Hey! How's it going with insanity max 30?! I had my weigh in last week. I didn't lose a lot of lbs but I've lost 2 inches around my waist! I'm supper happy! I've been having some knee issues so I took a break last week. Back on it this week though for phase 2! How's everyone else getting along?
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I was just about to check in too! I'm doing well! Coming to the end of week 4, day 30 measurements soon! Eeekkk how are you doing?
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I'm finding it a challenge but I'm enjoying! The push-up exercises are so hard! Just did Tabata strength so many push-ups!! In terms of progress, I'm seeing some but I think it's just down to how much I can push myself past the pain each time! I'm looking forward to taking my 30 day pics and measurements m! I hope there's…
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Yes, you're right! The cardio is intense! The extra cardio I'm doing is in netball so it's more in a game/training setting. How are you finding week 3?! Can't believe we are nearly half way!
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@sbcmuse I'm doing a mixture of cardio and yoga. I'm playing netball in the evening Mondays and Tuesdays. Wednesday pm - yoga Thursday pm - dance Friday pm- yoga. Yesterday and today were tough days tbh! But I powered through! I'm only doubling up because I have a holiday coming up lol but it's majority yoga so it's not so…
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I'm doubling up this week (i.e. Insanity max 30 am and another workout pm) to try and lose more pounds! I like the 30 mins but I do so see what you mean.
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The main this is that you did it! Well done for today!
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Brilliant! I'm looking into it!
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Well I was following the paleo diet and cutting out diary and milk as well as having a high protein low carb diet seemed to work for me but in the last two weeks I've put on weight. So I'm just trying to figure out the best option. I will look into macros @JullzGood . @sbcmuse I like juicing. The miracle juice is quite…
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I found days workout quite tough. But on the other hand, I enjoyed the pace though it was intense as usual. I'm excited to be close to completing 1 week! I'm looking forward to pulse, I might do some yoga afterwards and on Sunday a yoga and core workout. Nothing too heavy. Also, I will was wondering if you all are doing…
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The row push ups are tough! @sbcmuse I found it hard to take my before pictures. It was a harsh reality check for me. Anyway, 2 more days and week one is complete! We can do it! I usually do the workout in the morning but today I couldn't. So I've just had to do it in the evening. The old me would have skipped it but I'm…
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Nice! How have you found month one?! Have you weighed yourself throughout?
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I tried to add you can't seem to do it either. Is this the sweat interval one? Day 3? I found it hard. A lot of hand eye coordination required!
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I seem to keep maxing out around the 7 minute mark. Today was sweat intervals! Intense stuff but I'm loving this program! I like your goal and emphasis on 20lbs of fat specifically but it's ok to weigh more. Sometimes I think we just focus on wanting to lose weight and it being specific! Woohoo! Team insanity max 30!
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@JullzGood thanks! Will do!
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That's amazing! I usually play netball on Tuesdays (pm) so that will be my double up day. If I can lose 20 lbs in 60 days I will be happy! Shaun T workouts are great!
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Nice! How did you find it? How many pounds and inches did you lose?
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Ok! Day1 DONE! I maxed out at 6:57 minutes and then modified till the end. Really enjoyed it, though it was still challenging with the modification!
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Oh this is a group! We could just keep chatting on here.
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I start on Monday too. Let's set up a group and use that instead. I'm new to being active on here.
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Me too! Yes I will aim to send an update after each workout! When are you starting?
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Hello! I'm starting insanity max 30 on Monday. I'm happy to join you!!
