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I have 182lbs to lose to get to 154lbs. Such a long haul. Feel free to add me people. I am not sure how to add :)
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Yip :)
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I only do freestyle, breaststroke, backstroke. Can't do butterfly no more, my back won't let me. I use to swim as a kid. Max I only get 3 kms in. Busy busy. :). Like I said, I know it can't be right, and I haven't gone over my goal or eaten any ofy exercise. Just wondering if I need to be eating more. Swimming always makes…
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For 120mins it said 1568, suppose its a bit more realistic. I wondered....
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I swim laps 4 2 hours most days. That's just what Mfp said I've burnt. I didn't work it out myself. I haven't eaten any of my excerise yet, just thought I would ask.
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I think you'll be fine. Your still young. Where as me I didn't quite get to 300lbs, but the stretch marks I have from my first child are like zebra stripes. Thick, ripped skin, 12 years later they are still pink. I am going to have major skin issues. Well done on losing the weight you look fantastic.
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Junk food
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Thankyou
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Thanks chickies <3
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I am in the same boat. Add me I need fwends :sweat_smile:
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I am from new Zealand, we eat a mixture of all cuisines.
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Trying to get into the habit of not being so unhealthy and installing good eating habits with the kids too. My boys have their dads build, but my girl is going to have weight issues like myself n already has a love/bad relationship with food.
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My 12 year old will eat everything bar salad n frozen veg. My 4 year old is pretty much the same but doesn't like spicy food. N 2 year old eats like a bird, so frustrating... Usually we have meat n veg whether it fried or roasted, or casseroles. I have only just started watching what we eat, after just cooking whatever is…
