deniserichardson11

Thanks! I do today. Gonna watch my fat intake. And look at that list of higher potassium foods.

in Gallbadder attack and leg cramps Comment by deniserichardson11 February 2015

Well crap, pun intended, i was going to suggest miralax. But after reading keto..gurls post, Im second guessing my docs advise!!!

in My First post here: and on Constipation with LC diets! Comment by deniserichardson11 February 2015

^^^^^^^what she said!!!! If i eat over 1700 calories a day i will not lose... Period.

in Any Other High Calorie Low Carbers Comment by deniserichardson11 February 2015

Yes keto..gurl. I was just reading a thread on the community page and they were tearing apart a girl because of her 60 carb a day max. I am glad i didn't post anything over there. Because i stay even lower And fitgoat.. Thanks for the reminder. Its so hard not to count calories. But Im trying.

in Doesn't Counting Calories Count? Comment by deniserichardson11 February 2015

Awesome!!! Great job. Very inspirational

in When Thinking The Impossible Is Possible... Comment by deniserichardson11 February 2015

Guilty as well

in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by deniserichardson11 February 2015

deniserichardson11 Member

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