caker28 Member

• Activity
• Discussions
• Replies2

Replies

• Can you have shakes and still eat your intake for the day healthy choose and lose weight? Including the shakes in your intake.

  in using meal replacements Comment by caker28 February 2015
• If you do a shake for breakfast and lunch you add it in to your calories are you still suppose to eat as many calories your allowed to?

  in Meal replacement shakes 1 or 2x/day Comment by caker28 February 2015