Replies
-
Brooklyn, NY!
-
January 3, 2019: EXERCISE: Yes. 30 minute walk on my lunch break at work, then hit the gym after: ran a half mile for warmup, then lifted weights for 35 minutes. CALORIES: Yes. 2020 target; 2273 consumed - 495 exercise = 1778 net. TRACKED: Yes. No snacks today, either! EDIT: Just noticed the question in the thread. I…
-
January 2, 2019: EXERCISE: Yes, but not what I wanted to do. As I recover from oral surgery, I've just gotten back into exercising regularly again, but this morning, my body was telling me to pump the brakes a little bit. Got in a 30 minute walk on my lunch break, though and I may try to do a short bodyweight core exercise…
-
January 1, 2019 EXERCISE: Yes. 6 mile run, 60:00 on the treadmill. CALORIES: Yes. 2020 target. 2220 consumed - 657 burned exercise = 1563 net. TRACKING: Yes. Went way over on sugar today to help the New Year's hangover that overstayed its welcome. Happy New Year, everybody!
-
Hello everyone! My name is John and I'm back after a long time away. This is my third UAC, but my previous two were July and August of 2017. During those months, I ended up getting myself down to the lowest weight I've been in my adult life, but I still wasn't where I wanted to be in terms of fitness, so I shifted gears a…
-
Welcome! Best of luck. The community here is great to help you stay motivated and focused on your goals. :)
-
Hi, I'm John, feel free to add me! I'm on here every day and my diary is open to friends. Just had my wisdom teeth out last week and can't work out until next week, which is driving me crazy, so I'm on here a lot trying to stay focused.
-
Welcome back! You've got this!
-
Best of luck! I started Couch to 5K six years ago to break into running and have been breaking personal records ever since. I'm excited for your progress!
-
Hey everyone, I'm John. I've been pretty active on here for going on two years now. Just finished training for a race and I'm now going back to base foundation training through December, which I often struggle at doing consistently, so I could use the reinforcement. Feel free to add me, I try to provide motivation and…
-
I've been struggling a little bit lately (thanks, Halloween candy!) so I could use an influx of new friends. I try to be as supportive and helpful as I can and I am on here every day.
-
Feel free to add me! I'm a runner and I'm active on here every day. :)
-
Feel free to add me, I log every day!
-
I'm going through a bit of a post-race motivation problem right now, so I could always use more support. Feel free to add me!
-
Always happy to add more friends! I'm trying to get super focused now that the race I have been training for is about a month away. Hope I can help motivate you too! :)
-
I started running when I quit smoking six years ago, in a desire to start making healthier decisions. Now I'm mostly focused on maintenance and 10K training.
-
Hello! :) My name is John. I'm 20-25 pounds lighter than I was in college, but currently 10 pounds heavier than I was last summer. Right now, I'm focusing on training for a 10K I'm running in Norway in June, but at the same time, I need all the support I can get to stop snacking when the afternoon starts to drag at work.…
-
Feel free to add me! I'm on here every day and happy to support anyone I can.
-
Welcome to MFP! I love Norway. Going to be traveling there for a race in June.
-
Always happy to add more friends to keep me from overdoing it on the snacks at work. Add me!
-
My diary is open to friends. Anyone is free to add me :)
-
Always open to more active friends. I'm in maintenance, still struggling with staying on track (i.e. avoiding snacks) during the work day. Feel free to add me! :)
-
Feel free to add me! My diary is open to friends. :)
-
Always willing to make more fitness friends. My diary is open to friends. Feel free to add me. :)
-
Having a rough week sticking with my plan, so I'm hoping an influx of some new faces might lift my spirits. Feel free to add me!
-
All smiles after a tempo run this morning. Let's smash some goals!