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I should only eat more carbs if I'm athletic or even moderately active but I'm hardly lightly active so I should less carbs to lose wait. People only say to stack up on carbs when your run or your athletic so you don't lose to much water weight and focus more on muscle building
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Sixty was literally a number I pulled out of the air between 50-100 (to lose weight) I allow wiggle room I just do not prefer to go over sixty unless it's a just have to situation. I'll take in consideration the eggs I could easily cook it up myself regardless of parents.
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First of all if anyone wants to lose weight it is imperative especially when I'm not much of an exerciser to limit carbs to 50-100. I'm not experimenting this is from a nutritionist. Thanks for the concern but if anything you should not be discussing how it's unsafe but reply based on what the discussion is actually about.…