We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have (within what I can because I currently don't own a food scale, but want one!). I am currently on 1,320 cals...and I am hungry ALL THE TIME. But I am the same amount of hungry even at 1,500 cals. I don't know....my body is weird haha
-
Hi there! 5'6" and 156.2 pounds. Measurements 36x29.5x39.5 (mamas got a booty). I workout 6 days a week usually 30 min or less. Currently doing an at home CrossFit regime with yoga and running (1-3 miles) 3 days a week. In a week I will start my HIIT for 40-60 min 6 days a week with 3 run days mixed in as well as yoga…
-
My diary is public, and I also want to note that I eat earlier than most folks. My breakfast is between 6-7, snack at 10, lunch at 11:30-12 and dinner at 5. Sometimes I start eating my dinner at 4, depends on how hungry I am. I will workout after that (around 6-7) and them have some tea, or a couple slices of Apple. The…
-
One thing I see is that you're eating the majority of your intake at dinner, and at that point in the day I always eat lighter. For a few days, try maxing out your calories, with the majority of the calories at lunch (I eat most of my day 4-500 cals) between 10-2. I also exercise at night, don't know when you like to…
-
I do too! But! Seriously hang them up....especially if you're a woman. Letting them air dry between workouts helps air out some "bacteria" that can form. Don't wait until a doctor has to tell you!
-
Hey there! Feel free to add me!
-
Hey there! Add me for sure! I'm on the tail end of my 100 pound weight loss! I still struggle almost daily despit my hardest efforts to live a clean lifestyle. I'll help and I post every day!
-
I completely understand where you're coming from! I moved away from home about 8 years ago and was 160 pounds and pretty fit. Over the next 6 years I went up to 246 pounds. It was crazy! After having my daughter two years ago, I have kicked my own *kitten* and I am now 157! You can do it! It takes way more discipline on…