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RachelNichole94 Member

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  • I calculated my maintenance calories on a bodybuilding.com calculator and it was 2,138 so I deducted 500 calories to give me about 1700 for 1lb of fat loss a week. I just am not sure if I should actually be eating more because of all the weight lifting I do. Ultimate goal is to get leaner and lose body fat but I want to…
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