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Thanks everyone!! Like I said I've been pretty close to Paleo for almost a month now, and I feel so good! That's why I'm thinking of cutting out those last few things. I'm not necessarily going to do it for weight loss, although that benefit would be great! It just seems like an incredibly healthy way to eat, and that is…
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Absolutely amazing!! I'm so sorry for your loss! I can't imagine! I lost a daughter to stillbirth last february, and after trying to deal with my emotions by eating junk food, I finally have a mindset to love my body and mind the way it deserves. In a healthy way! Your story is inspiring!!! Thank you for sharing. It's…
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I do the same! I don't plan on it, but when I see that I've got a lot of free calories after dinner, i think "I will have just a little snack or treat"...and before j know it I've ate almost all my calories. I think it's a mixture of habit (snacking throughout the evening), boredom, and psychological. I'm a mom of 2, and…
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I've been doing a lot of Paleo recipes! I've got to figure out how to make my diary open. I'm sending you a friend request :)
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It may be the sodium actually. Hubby cooked delicious steaks last night but he tends to go over board in the salt. As for TOM, I have no clue lol. I'm 8 weeks postpartum and I'm not sure about my cycle at this point!
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Name: Carol-Anne Age: 27 Height:5'5 Start Weight (1st March): 219.5 Goal Weight (1st April): 210 1st March: 8th March: 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Thank you Ladies! I'm looking for all the encouragement I can get!
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Lol I get it! Pre diet, I felt like I had to beg hubby to go to a restaurant for a meal with me...now? He's been a bunch of times, ordered pizza for take out, as well as requests junk food every time to go to buy more produce (which is often!). It's sad hubby and i can't be on the same page at the same time :( but I'm…
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I will add you! I'm 27/F, current weight 218, goal is 180 by end of summer. Then 150, possibly less if I feel it's possible! I'm new to tracking on MFP, although I downloaded the app years ago :/...just gave birth to my 3rd baby. He is 7 weeks old, and I'm just getting back to the gym for the first time in years. I've…