HannahsMother2012 Member

I gained steps burping my baby lol. No big deal, I've been over my step goals every day anyways! :)

Completed W8D3 today. Can hardly believe it!! Completed the program! From here I think I will start the 10k training :)

Finished week 8 day 2 after a bad week. Attempted it once and failed, but today I did it! So close to graduation...ekkk! Do I consider myself a runner at this point?! I always feel a little intimidated saying it!

Oops meant to post in the daily check in thread! Sorry lol

Finished week 8 day 2 after a bad week. Attempted it once and failed, but today I did it! So close to graduation...ekkk! Do I consider myself a runner at this point?! I always feel a little intimidated saying it!

Week 8 day 1, so much better then the end of week 7! I am so excited to graduate at the end of this week. I am still so shocked that I've come this far. This program is so amazing!!

Finished week 7 yesterday. It was the most challenging week by far! W7D1 and D2 I found myself having to take a break 15 mins in and another in the last 10 minutes. I wanted to stop every single minute! Finally on D3 I was able to break the mental block, and pushed through the entire thing without stopping! I do plan on…

I Finished week 6 today (22mins of non stop running). I was less winded, less tired, and not near as sweaty as I was during the first few weeks. You can do this!! Trust the program! :)

W6D3 done!! Onto week 7 on Monday!! Loving it :)

Awesome!!

That's fantastic!!! I just finished w6 d1, im so excited to finish and start working towards a 5k! Congrats on your success!

W5D3 done! I was terrified of this day from day 1. In awe of what I'm capable of! I doubted myself up until today. Now I know I can do this!!

Well, I've moved on to week 5, and it doesn't seem as difficult as week 4....YET! My next run is the 20 minute one, so we'll see!! Good luck everyone!

Week 4, day 3 done!! I'm so proud!! I was reluctant to go today since I have a cold and am sleep deprived. I had a rough morning with a weight gain and just a bad mood. I wanted to run it out, but I was worried with my cold, that I wouldn't be able to do the run. (W4D2 for me was sooo hard!). I know I'm the type to be too…

Week 3 day 3 complete!! I'm loving it! I have a tendency to look ahead at the next couple of weeks and always scare myself. At the beginning of this week all I could think was I'll never get through week 4. After completing week 3, I can totally see how my endurance was built up and even my breathing is become more calm…

Awesome everyone!! I'm now at week 3 day 3, and absolutely loving it!!! I don't even want to take rest days, but I do because I know they are important. I can see running could probably become my thing! :) good luck all!! It's great to be a part of a community that is all about becoming healthier!

There is a Paleo group on here that's great! I'm not 100% Paleo but I do try and follow most of the guidelines. Add me if you like!

Name:Carol-Anne Age:27 Height:5'4" Start Weight (1st March): Goal Weight (1st April):210 1st March:219.5 8th March:216 16th March: 215.5 Weight lost/gained this week: -0.5 Weight lost/gained this month:-4 Successes/struggles this week: I had a good week and a half pound loss I think reflects water retention. Need to stop…

Awesome! I have sent you ladies friend requests!!

There is a Fitbit group on here you may have better luck in. I'm sure there are charge HR users over there! I don't have a Fitbit yet but plan on getting one soon! Do you like the charge HR? I have to decide which one to get!

That's great!! I know k tend to focus on my not so good days instead of all the great days I've had which can be totally self destructive! Your attitude is refreshing! Good luck on your journey :)

Thanks! I just did :) im fighting a bit of a cold so I was wondering how I'd feel but it went great!

Name: Carol-Anne Age: 27 Height: 5'4 Start Weight (1st March): 219.6 Goal Weight (1st April): 210 1st March:219.5 8th March: 216 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: -3.5 Weight lost/gained this month: -3.5 Successes/struggles: Made it to the gym 6 times. Cooked healthy meals…

Thank you! Good luck with your journey as well :) i guess I have been blessed with a very supportive and loving group of friend and family !

Thanks sugarbeat! I have found the group and have had lots of support there :) just trying to see if I can close this discussion before it becomes all out WW3! That was not my intention at all and I had no idea (since I'm fairly new) how these types of topics can become all out arguing!

Thirdly- if you already have decided you are trying it- why did you come here asking how you about it?[/quote] I said I had posted in hopes to find those who could give me some insight into a completely Paleo diet. I wasnt asking how to go about it. For a place that is dedicated for health and fitness, I'm starting to see…

Welcome! This is nice to see such a warm welcome! I joined just yesterday after posting looking for Paleo people on the main discussion board. The response wasn't that warm lol. I'm also new and not completely Paleo but am making my way there little by little. :) maybe we could help each other along the way as newbies? I…

Actually, diagnosing celiac disease requires an initial blood test, and depending on those results, a biopsy of the intestine, you MUST eat gluten regularly for those tests to be accurate. So me "avoiding it for more then a little while to diagnose" isn't how this medical condition is diagnosed. This isn't my first go…

From my understanding a lot of people who follow the Paleo lifestyle do the 85/15 ratio. 85% of the time thy adhere to the Paleo restictions, and 15% of the time they eat "normal". This seems so reasonable and sustainable to me. Allowing for social gatherings and such where Paleo foods aren't always available. Today I…

Great advice Larissa! I have a lot of Paleo recipes I've pinterestsd and about a dozen I've tried. So far so good! I've liked them all!! And I have a good stock of Paleo ingredients but want a few more to start!